10 Ways to Raise Your Vibration

[1] Find something beautiful and appreciate it. Beauty is all around us, from the morning dew to the evening stars and everything in between.

[2] Make a list of all that you are grateful for. Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. Gratitude is the Attitude.

[3] Meditate. Sit in a comfortable position, close your eyes and breath in and out.

[4] Do something for someone else. Giving to someone else shifts your thinking from “I don’t have enough, to I have more than enough to give to others.” Abundance is a high vibration.

[5] Stop complaining and gossiping. Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice.

[6] Move. Exercise. Get active. Vibration requires movement, the more you move the better your vibrations move. The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.

[7] Realize that you have more control over your life than you thought. You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an instant. Just realize this.

[8] Breathe. Just sit and try to make your breath longer, fuller, and more relaxed. A calm vibration is a high vibration.

[9] Do Something You’re Afraid Of. Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities.

[10] Have a meaningful conversation with a Friend. Talk about you ideas. What do you have planned for yourself? what do you think is the nature of reality? Are we spiritual beings having a human experience? Talking about these things with someone helps to raise both your vibrations by thinking big.

Source: Mind Openerz