10 Ways to Raise Your Vibration

[1] Find something beautiful and appreciate it. Beauty is all around us, from the morning dew to the evening stars and everything in between.

[2] Make a list of all that you are grateful for. Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. Gratitude is the Attitude.

[3] Meditate. Sit in a comfortable position, close your eyes and breath in and out.

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How to be Angry

How to be Angry

How to Be Angry: An Assertive Anger Expression Group Guide for Kids and Teens by Signe Whitson

Are you fed up with child behavior problems? Is your family life stressful and unpleasant? Are you exhausted from never-ending battles? Do you wish your child were more patient…or more outgoing…or less impulsive…or simply different from who she is?

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Years of Living Dangerously

Years of Living Dangerously

Years of Living Dangerously is a 9-part Showtime documentary focusing on climate change and natural disasters. Each episode features celebrity investigators who travel around the US and world, most likely though not confirmed, using environmentally sustainable methods of travel like eco jets, exposing the traumatic effects of global warming. Interviews with both experts and ordinary people affected by and searching for solutions, seek to raise public concern about climate change through a human centered approach, claiming to bring personal stories to the forefront while primarily replete with images of raging wildfires, vanishing glaciers, and violent floods. Though most likely produced all in good faith, Years of Living Dangerously is undeniably a thrilling, lavish production with potential to inspire polarization, denial, and pessimism.

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Wake Up Successfull

Wake Up Successful

Having trouble achieving your goals? The reason most people aren’t successful is they fail to follow a day-by-day strategy. Instead they start each day, “hoping” they will have enough time to take action on their goals.

If you closely examine the world’s most successful people you’d see they start each day in an energized state, ready to accomplish any goal. What’s their secret? The *one thing* they do differently is they prioritize each day so the most important task is completed first. Put simply, successful people have morning routines that help them feel energized and ready to focus on their most important goal.

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